DESCRIPTION Zero Oil Soups, Salads and Snacks is the second in the series of Zero Oil cookbooks that we have released, the first being Zero Oil Rotis and Subzis . When you think of soups, salads and snacks, only snacks seem to be unhealthy. Au contraire, most soups and salads can also end up unhealthy if wrong ingredients and traditional fat-laden recipes are used. Nothing to worry though, because the truth is that almost any dish can be made in a healthy and low-calorie form by selecting nutritious ingredients and tweaking the cooking method and proportion of ingredients slightly. Unaware of this, most people resort to fat free diets in their quest for the ideal figure