Yoga in Pregnancy and Childbirth

by Seema Sondhi (Author)

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Format: Paperback

Synopsis of Yoga in Pregnancy and Childbirth

Congratulations! You are going to be a Mum! During these months full of ecstasy and sometimes anxiety, you need a true friend to help you stay calm and prepare you for that special day - this reliable book with simple and easy-to-do asanas and meditation techniques is just what you had wished for.

Product details

  • Pages: 122
  • Publisher: Wisdom Tree
  • Published: 1st December 2004
  • Language: English
  • ISBN: 9788186685679
  • Category: Health & Fitness

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