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Yoga For Health
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Format: Paperback
Synopsis of Yoga For Health
Yoga today is universally acknowledged as a natural way to sound health and overall physical and mental well-being. The book packs over 100 yogic asanas thoroughly illustrated, and backed by well-designed techniques to perform specific exercise from first step to the last with each explanation followed by the therapeutic advantages of that posture.
Product details
- Pages: 180
- Publisher: Pustak Mahal
- Published: 01/01/2001
- Language: English
- ISBN: 9788122307245
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