The ZEN Path Through Depression

by Philip Martin (Author)

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Format: Paperback

Synopsis of The ZEN Path Through Depression

Philip Martin offers instruction on how to heal the soul suffering from despair. His lessons, full of gentle guidance and sensitivity, are a product of his personal experiences in using Zen practices and wisdom to alleviate his own depression. With these tools, coping with depression becomes a way to mend the spirit while enriching the soul.

Product details

  • Pages: 176
  • Publisher: HarperCollins Publishers Inc
  • Published: 20th June 2009
  • Language: English
  • ISBN: 9780061725463
  • Category: Self-Help

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