The Yo Yo Diet Syndrome

by Doreen Virtue (Author)

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Format: Paperback

Synopsis of The Yo Yo Diet Syndrome

How wonderful would it feel to be able to break free from the pattern of yo-yo dieting forever Recent research suggests that 95 percent of dieters fail to keep the weight off and continually: 



  • Lose pounds on countless occasions but end up putting it (and more) back on

  • Overeat due to stress, depression, boredom, and fatigue

  • Constantly crave, or binge on, fat- and calorie-laden food


In this revised edition of her landmark book, Doreen Virtue shows you how you can keep the extra weight off—permanently! She presents a wealth of practical information that shows you how to heal your appetite and dieting issues, from the inside out.


 


This book is a must if you want to address the psychological, spiritual, and physiological causes of weight gain, and desire a simple and realistic method for shedding those excess pounds—for good!

Product details

  • Publisher: Hay House
  • Published: 15/06/2010
  • Language: English
  • ISBN: 9789380480237
  • Category: Health & Fitness

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