Snacking Habits for Healthy Living

by American Dietetic Association (ADA) (Author)

Imported Edition

Delivered in 14-21 working days

Free shipping

Online price: ₹Rs693 ₹Rs672

You save ₹Rs21

Login/Register to add this product to a wishlist.

You will be asked to pay the full amount when your item is delivered. Only cash is accepted for this type of order. Pay Cash on Delivery

Format: Paperback

Synopsis of Snacking Habits for Healthy Living

Make snacking a part of a balanced diet with advice from America s nutrition experts Snacking can be a habit that nourishes and sustains you or a source of excess calories and fat. Snacking Habits for Healthy Living shows you how to select a variety of snack foods and make them part of a healthy diet. This helpful guide provides advice for everyone, with specific information on the snacking needs of children, teenagers, athletes, weight-conscious adults, and those with special nutrition needs. It offers practical guidelines and strategies for different snacking situations and settings: at work, at home, and on the go. It also includes nutrition information for a variety of snack foods, all to help you select snacks, develop shopping lists, and create healthy snack food stashes at home, work, or anywhere.

Product details

  • Pages: 112
  • Publisher: John Wiley and Sons Ltd
  • Published: 30th September 1997
  • Language: English
  • ISBN: 9780471347040
  • Category: Health & Fitness

Reviews of Snacking Habits for Healthy Living

Read customer reviews on this product. If you have read this book, why not post your own review?

Be the first to review this product

Also by American Dietetic Association (ADA)

Recently viewed by you

Wishlist (x items)
  • hello
Compare (0 items, 0 selected)
Compare selected Deselect all Remove all

Only items of the same type can be compared.