Fighting Fit

by Doug Werner (Author)

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Format: Paperback

Synopsis of Fighting Fit

boxer's workout is a fantastic way to burn calories - it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.

Product details

  • Pages: 294
  • Publisher: ReadHowYouWant.com Ltd
  • Published: 30th July 2010
  • Language: English
  • ISBN: 9781458785503
  • Category: Health & Fitness

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